Swollen ankle ??

i got pretty bady sunburned and my ankle has swollen up. i have to go to work tonight and i absolutely cannot ring in sick so is there anythin i can do to take the swelling down ? iv been sitting with my ankle up on a cushion and a ice pack on it....but its not really workin ??
Swollen ankle ??
Keep doing what you are doing and stay off it as much as possible. Depending on your job, try and arrange it so you will be sitting down as much as you can. If not, it will be a long shift.





Good luck.
Swollen ankle ??
perhaps soak it in epsom salts, or apply some pressure. there's not much you can do, the swelling occurs to prevent further damage.
Reply:I'm not to sure if the ice isn't workin because ice usual works for me?
Reply:wrap it i a tensor bandage
Reply:Sorry to say but there isnt really anything. I have had four sprained ankles and rest was the best thing. But my mum once had a bit from a jelly fish and her ankle swelled up, she put golden syrup on it and it went down. So that might help, also make sure you keep it straped
Reply:IT'S OKLANG.... what happened about your ankle, maybe the cause is not demaged by sunburn...Just sunburn couldn't take your ankle become swollen up..Did u see the doctor, if not yet. pls see doctor first.


Secondly, you press your ankle and observe it how deep when you press.. If it's deep and don't furbish immediately. Then, it have problems with your kidney....


last and not least, don't worry about it and have a happy emotion ..